Sew Healthy & Happy by Rose Parr

This guide will make sure you have the right posture, techniques, and stretches when putting in those dedicated hours on your next project. Rose Parr has made it her mission to work at staying pain free while sewing for a lengthy time. She has combined her studies in home economics with her certifications in ergonomics, fitness, wellness and nutrition to teach others how to sew smart.

• Publisher: C&T Publishing
• Size: 134x229 mm
• Pages: 80